You are what you eat.
Now, I was diagnosed with Irritable Bowel Syndrome (IBS) in January and have been Gluten-free by choice and with remarkable health improvement since February. If I do say so myself, I've become quite talented with rice and bean flours. But no grains? This makes me a little sad. Saddy Nutfruit.
I ordered the book, and a box of LÄRABARS on Friday.
*Ingredients: Dates, Almonds, Walnuts, Unsweetened Coconut, Unsweetened Cocoa Powder
I realize that even the seemingly innocuous Unsweetened Cocoa Powder is illegal (as they say in SCD circles), but until I have an official diagnosis that indicates this diet, I can't actually be cited, right?