I.S.O. Legal Yogurt.
My doctor encourages any brand of yogurt for me at this point, as long as there is no added sugar. SCD Web sites say only home-made yogurt is acceptable. I bought some Dannon Light 'n Fit™ Strawberry and some Weight Watchers® Lemon Cream Pie this morning. Who the heck has time to make yogurt? If I have to go strictly SCD, I will find an alternative.
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