On 10 Nov, I ate.

Breakfast:
Coffee with Splenda
Egg and bacon, 2 date rolls with almonds, ½ banana

Snack:
Peanuts

Lunch:
Chicken stirfy: mushroom, broccoli, red pepper, water chestnut

Snack:
Fuji apple

Dinner:
Chicken with garlic, onion and red pepper

After-dinner:
Peppermint tea
Strawberry yogurt (contains cornstarch) with blueberries and walnuts

Nobody Cares?

A delayed thank you to Mike at Nirvana of Peristalsis for the crosslink at SCDiet.org. Here is my response to Margaret Mason's book:

Hope to hear from you again, soon.

And in book-related news, my copy of Breaking the Vicious Cycle has arrived!