On 17 Nov, I ate.

Breakfast:
Applesauce

Lunch:
Tuna & ¼ apple

Snack:
Activia yogurt
2 eggs and 1 Jones All Natural sausage

Dinner:
Tilapia & salad

After-dinner:
Peppermint tea & LÄRABAR

Prep Step Three

a.k.a. On 15 Nov, I ate.

I imagine the worst is over. I've had a cup of Imagine Organic Vegetable Broth (I meant to grab Chicken flavor but this isn't so bad). It's not transparent, but hopefully clear enough!

Going to have some tea now.

On 14 Nov, I ate.

Breakfast:
Apple and cashews

Lunch:
Tuna salad on lettuce

Snack:
Cashews
HONEST TEA® Kashmiri Chai
LÄRABAR

Dinner:
Florentine Meatloaf + salad

After-dinner:
Peppermint tea

On 13 Nov, I ate.

Breakfast:
2 eggs + 2 date rolls + 2 strawberries

Snack:
Pecans

Lunch:
Tuna on lettuce with olive oil + pickle

Snack:
Apple + LÄRABAR

Dinner:
Rosemary chicken and green beans

After-dinner:
Peppermint tea
Walnuts

On 12 Nov, I ate.

Breakfast:
Bacon, onion, cheddar omelette

Snack:
½ orange

Lunch:
Chicken stir fry: broccoli, sugar snap peas, carrots

Snack:
Apple

Dinner:
Red Vinaigrette on spinach salad

After-dinner:
LÄRABAR
Peppermint tea

On 11 Nov, I ate.

Breakfast:
Weak coffee with Splenda
2 eggs + ½ banana

Snack:
Almonds + apple

Lunch:
Chicken breast

Snack:
Peppermint tea

Dinner:
Steak tips + salad

After-dinner:
Peppermint tea

On 10 Nov, I ate.

Breakfast:
Coffee with Splenda
Egg and bacon, 2 date rolls with almonds, ½ banana

Snack:
Peanuts

Lunch:
Chicken stirfy: mushroom, broccoli, red pepper, water chestnut

Snack:
Fuji apple

Dinner:
Chicken with garlic, onion and red pepper

After-dinner:
Peppermint tea
Strawberry yogurt (contains cornstarch) with blueberries and walnuts

On 9 Nov, I ate.

Breakfast:
Coffee with Splenda
Raspberry yogurt (contains cornstarch)
Pecans

Snack:
Cashews

Lunch:
6 oz. sirloin with salad: baby greens and mandarin orange

Snack:
Green apple and cashews

Dinner:
Chili-spiced hamburger and olives + cheese
Rockamole

After-dinner:
Peppermint tea + LÄRABAR

On 8 Nov, I ate.

Breakfast:
Coffee with Splenda
2 eggs
Red raspberries

Snack:
Apple
Pecans

Lunch:
Chicken tenders on salad: lettuce, grape tomatoes, onions and blueberries

Snack:
Pecans

Dinner:
Chick and Broccoli-Pear Salad

After-dinner:
Peppermint tea

On 7 Nov, I ate.

Breakfast:
Coffee with Splenda
Petite Quiche-cakes

Snack:
Strawberry-banana yogurt (contains modified corn starch) with ½ banana

Lunch:
2 Quiche-cakes

Snack:
Date & coconut rolls*

Dinner:
Stuffed pepper

Snack:
Pecans

After-dinner:
Peppermint tea

*3 - cut in thirds with an almond pressed into each

On 6 Nov, I ate.

Breakfast:
Coffee with Splenda
Date & coconut rolls cut in thirds with an almond pressed into each
Blueberries
Egg

Snack:
Granny smith apple
Banana

Lunch:
Tuna salad: lettuce, grape tomatoes, onion, olive oil

Snack:
Baked Apples

Popped an Altoid® on the way to Quest Lab (contains sugar).

Dinner:
Haddock in olive oil
Acorn squash
Cauliflower

After-dinner:
Peppermint tea

On 5 Nov, I ate.

Breakfast:
Coffee with Splenda
Strawberries
Date & coconut rolls*
Jones All Natural sausage (contains sugar)
Egg

Snack:
Almonds

Lunch:
Leftover stirfry

Snack:
Apple

Dinner:
Broiled steak tips on salad: lettuce, grape tomatoes, green onions

After-dinner:
Peppermint tea

*YUM! Stuff some crushed cashews in 'em and call it a LÄRABAR replacement!

On 4 Nov, I ate.

Breakfast:
Coffee with soymilk + sugar
Fried egg, bacon + blackberries

Snack:
Peanuts & raisins

Lunch:
Tuna with lettuce, red bell pepper, fresh onion + olive oil

Snack:
Raw organic almonds

Dinner:
Chicken stirfry: bacon, onion, red bell pepper, sugar snap peas
Mashed cauliflower

After-dinner:
Peppermint tea + fresh organic honey

Notes:
Reacted badly to something between the tuna and the almonds.
Did not feel nauseous and lethargic after dinner; ate more than usual.